Incline Dumbbell Fly vs Dumbbell Shrug
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
35 |
130 |
-95 |
-73% |
| Total lifts entered |
110,422 |
212,437 |
-102,015 |
-48% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
26 kg |
45.8 kg |
-19.8 kg |
-43% |
| Elite lift |
56.2 kg |
94.9 kg |
-38.7 kg |
-41% |
| Average bodyweight |
78.4 kg |
77.7 kg |
0.7 kg |
1% |
| Lifts analysed |
10,834 |
33,567 |
-22,733 |
-68% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
13.8 kg |
26.6 kg |
-12.8 kg |
-48% |
| Elite lift |
31.3 kg |
62 kg |
-30.8 kg |
-50% |
| Average bodyweight |
64.4 kg |
65.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,030 |
2,201 |
-1,171 |
-53% |
