Dumbbell Shrug vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
130 |
35 |
95 |
271% |
| Total lifts entered |
212,437 |
110,422 |
102,015 |
92% |
Male Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
45.8 kg |
26 kg |
19.8 kg |
76% |
| Elite lift |
94.9 kg |
56.2 kg |
38.7 kg |
69% |
| Average bodyweight |
77.7 kg |
78.4 kg |
-0.7 kg |
-1% |
| Lifts analysed |
33,567 |
10,834 |
22,733 |
210% |
Female Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
26.6 kg |
13.8 kg |
12.8 kg |
93% |
| Elite lift |
62 kg |
31.3 kg |
30.8 kg |
98% |
| Average bodyweight |
65.1 kg |
64.4 kg |
0.6 kg |
1% |
| Lifts analysed |
2,201 |
1,030 |
1,171 |
114% |
