Dumbbell Shrug vs Incline Dumbbell Fly

Overall Comparison

The daily number of dumbbell shrug lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Dumbbell Shrug Incline Dumbbell Fly Difference Percent
Daily count 105 18 ↑87 ↑483%
Total lifts entered 158,546 96,143 ↑62,403 ↑65%

Male Comparison

The average dumbbell shrug entered by men on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of men entering dumbbell shrug lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Shrug Incline Dumbbell Fly Difference Percent
Average lift 45.8 kg 26 kg ↑19.8 kg ↑76%
Elite lift 94.9 kg 56.2 kg ↑38.7 kg ↑69%
Average bodyweight 77.7 kg 78.4 kg ↓0.7 kg ↓1%
Lifts analysed 33,567 10,834 ↑22,733 ↑210%

Female Comparison

The average dumbbell shrug entered by women on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of women entering dumbbell shrug lifts on Strength Level is on average heavier than those entering incline dumbbell fly lifts.

Metric Dumbbell Shrug Incline Dumbbell Fly Difference Percent
Average lift 26.6 kg 13.8 kg ↑12.8 kg ↑93%
Elite lift 62 kg 31.3 kg ↑30.8 kg ↑98%
Average bodyweight 65.1 kg 64.4 kg ↑0.6 kg ↑1%
Lifts analysed 2,201 1,030 ↑1,171 ↑114%