Dumbbell Shrug vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Shrug |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
86 |
41 |
45 |
110% |
Total lifts entered |
210,150 |
41,032 |
169,118 |
412% |
Male Comparison
Metric |
Dumbbell Shrug |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
100.9 lb |
70.5 lb |
30.4 lb |
43% |
Elite lift |
209.3 lb |
150.1 lb |
59.1 lb |
39% |
Average bodyweight |
171.2 lb |
172 lb |
-0.8 lb |
-0% |
Lifts analysed |
33,567 |
1,529 |
32,038 |
2095% |
Female Comparison
Metric |
Dumbbell Shrug |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
58.5 lb |
28.4 lb |
30.1 lb |
106% |
Elite lift |
136.7 lb |
63.1 lb |
73.7 lb |
117% |
Average bodyweight |
143.4 lb |
141.4 lb |
2 lb |
1% |
Lifts analysed |
2,201 |
0 |
2,201 |
- |