Dumbbell Shrug vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Shrug Seated Dumbbell Tricep Extension Difference Percent
Daily count 86 41 45 110%
Total lifts entered 210,150 41,032 169,118 412%

Male Comparison

Metric Dumbbell Shrug Seated Dumbbell Tricep Extension Difference Percent
Average lift 100.9 lb 70.5 lb 30.4 lb 43%
Elite lift 209.3 lb 150.1 lb 59.1 lb 39%
Average bodyweight 171.2 lb 172 lb -0.8 lb -0%
Lifts analysed 33,567 1,529 32,038 2095%

Female Comparison

Metric Dumbbell Shrug Seated Dumbbell Tricep Extension Difference Percent
Average lift 58.5 lb 28.4 lb 30.1 lb 106%
Elite lift 136.7 lb 63.1 lb 73.7 lb 117%
Average bodyweight 143.4 lb 141.4 lb 2 lb 1%
Lifts analysed 2,201 0 2,201 -