Seated Dumbbell Tricep Extension vs Dumbbell Shrug

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Shrug Difference Percent
Daily count 41 86 -45 -52%
Total lifts entered 41,032 210,150 -169,118 -80%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Shrug Difference Percent
Average lift 70.5 lb 100.9 lb -30.4 lb -30%
Elite lift 150.1 lb 209.3 lb -59.1 lb -28%
Average bodyweight 172 lb 171.2 lb 0.8 lb 0%
Lifts analysed 1,529 33,567 -32,038 -95%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Shrug Difference Percent
Average lift 28.4 lb 58.5 lb -30.1 lb -51%
Elite lift 63.1 lb 136.7 lb -73.7 lb -54%
Average bodyweight 141.4 lb 143.4 lb -2 lb -1%
Lifts analysed 0 2,201 -2,201 -100%