Seated Dumbbell Tricep Extension vs Dumbbell Shrug
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 66 | 130 | -64 | -49% |
| Total lifts entered | 42,087 | 212,437 | -170,350 | -80% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 45.8 kg | -13.8 kg | -30% |
| Elite lift | 68.1 kg | 94.9 kg | -26.8 kg | -28% |
| Average bodyweight | 78 kg | 77.7 kg | 0.3 kg | 0% |
| Lifts analysed | 1,529 | 33,567 | -32,038 | -95% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 26.6 kg | -13.7 kg | -51% |
| Elite lift | 28.6 kg | 62 kg | -33.4 kg | -54% |
| Average bodyweight | 64.1 kg | 65.1 kg | -0.9 kg | -1% |
| Lifts analysed | 0 | 2,201 | -2,201 | -100% |