Dumbbell Shrug vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Shrug | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 121 | 70 | 51 | 73% |
| Total lifts entered | 212,905 | 42,350 | 170,555 | 403% |
Male Comparison
| Metric | Dumbbell Shrug | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.8 kg | 32 kg | 13.8 kg | 43% |
| Elite lift | 94.9 kg | 68.1 kg | 26.8 kg | 39% |
| Average bodyweight | 77.7 kg | 78 kg | -0.3 kg | -0% |
| Lifts analysed | 33,567 | 1,529 | 32,038 | 2095% |
Female Comparison
| Metric | Dumbbell Shrug | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.6 kg | 12.9 kg | 13.7 kg | 106% |
| Elite lift | 62 kg | 28.6 kg | 33.4 kg | 117% |
| Average bodyweight | 65.1 kg | 64.1 kg | 0.9 kg | 1% |
| Lifts analysed | 2,201 | 0 | 2,201 | - |