The daily number of dumbbell side bend lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
Dumbbell Side Bend vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Side Bend | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 815 | ↓803 | ↓99% |
| Total lifts entered | 24,629 | 716,106 | ↓691,477 | ↓97% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Side Bend | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 87 lb | ↓4.5 lb | ↓5% |
| Elite lift | 235.9 lb | 149.4 lb | ↑86.5 lb | ↑58% |
| Average bodyweight | 173.8 lb | 173.4 lb | ↑0.4 lb | ↑0% |
| Lifts analysed | 592 | 80,746 | ↓80,154 | ↓99.3% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Side Bend | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 44.4 lb | ↓2.9 lb | ↓7% |
| Elite lift | 96.4 lb | 89.2 lb | ↑7.2 lb | ↑8% |
| Average bodyweight | 142.3 lb | 144.9 lb | ↓2.6 lb | ↓2% |
| Lifts analysed | 0 | 4,765 | ↓4,765 | ↓100% |