Incline Dumbbell Bench Press vs Dumbbell Side Bend
Overall Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
1,339 |
7 |
1,332 |
19029% |
Total lifts entered |
1,135,145 |
31,885 |
1,103,260 |
3460% |
Male Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
87 lb |
82.5 lb |
4.5 lb |
5% |
Elite lift |
149.4 lb |
235.9 lb |
-86.5 lb |
-37% |
Average bodyweight |
173.4 lb |
173.8 lb |
-0.4 lb |
-0% |
Lifts analysed |
80,746 |
592 |
80,154 |
13540% |
Female Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
44.4 lb |
41.5 lb |
2.9 lb |
7% |
Elite lift |
89.2 lb |
96.4 lb |
-7.2 lb |
-7% |
Average bodyweight |
144.9 lb |
142.3 lb |
2.6 lb |
2% |
Lifts analysed |
4,765 |
0 |
4,765 |
- |