The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell side bend lifts.
Incline Dumbbell Bench Press vs Dumbbell Side Bend
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Daily count | 974 | 5 | ↑969 | ↑19380% |
| Total lifts entered | 709,667 | 24,575 | ↑685,092 | ↑2788% |
Male Comparison
The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell side bend.
The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average less heavy than those entering dumbbell side bend lifts.
| Metric | Incline Dumbbell Bench Press | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 82.5 lb | ↑4.5 lb | ↑5% |
| Elite lift | 149.4 lb | 235.9 lb | ↓86.5 lb | ↓37% |
| Average bodyweight | 173.4 lb | 173.8 lb | ↓0.4 lb | ↓0% |
| Lifts analysed | 80,746 | 592 | ↑80,154 | ↑13540% |
Female Comparison
The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell side bend.
The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell side bend lifts.
| Metric | Incline Dumbbell Bench Press | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 41.5 lb | ↑2.9 lb | ↑7% |
| Elite lift | 89.2 lb | 96.4 lb | ↓7.2 lb | ↓7% |
| Average bodyweight | 144.9 lb | 142.3 lb | ↑2.6 lb | ↑2% |
| Lifts analysed | 4,765 | 0 | ↑4,765 | ↑- |