Dumbbell Snatch vs Hang Power Clean
Overall Comparison
Metric |
Dumbbell Snatch |
Hang Power Clean |
Difference |
Percent |
Daily count |
9 |
20 |
-11 |
-55% |
Total lifts entered |
31,317 |
34,869 |
-3,552 |
-10% |
Male Comparison
Metric |
Dumbbell Snatch |
Hang Power Clean |
Difference |
Percent |
Average lift |
34.6 kg |
84.2 kg |
-49.6 kg |
-59% |
Elite lift |
72 kg |
141.1 kg |
-69.1 kg |
-49% |
Average bodyweight |
81.8 kg |
79.3 kg |
2.5 kg |
3% |
Lifts analysed |
729 |
1,189 |
-460 |
-39% |
Female Comparison
Metric |
Dumbbell Snatch |
Hang Power Clean |
Difference |
Percent |
Average lift |
19.8 kg |
51.2 kg |
-31.4 kg |
-61% |
Elite lift |
42.2 kg |
78.1 kg |
-35.9 kg |
-46% |
Average bodyweight |
67.3 kg |
64.5 kg |
2.9 kg |
4% |
Lifts analysed |
339 |
426 |
-87 |
-20% |