Dumbbell Snatch vs Hang Power Clean

Overall Comparison

Metric Dumbbell Snatch Hang Power Clean Difference Percent
Daily count 9 20 -11 -55%
Total lifts entered 31,317 34,869 -3,552 -10%

Male Comparison

Metric Dumbbell Snatch Hang Power Clean Difference Percent
Average lift 34.6 kg 84.2 kg -49.6 kg -59%
Elite lift 72 kg 141.1 kg -69.1 kg -49%
Average bodyweight 81.8 kg 79.3 kg 2.5 kg 3%
Lifts analysed 729 1,189 -460 -39%

Female Comparison

Metric Dumbbell Snatch Hang Power Clean Difference Percent
Average lift 19.8 kg 51.2 kg -31.4 kg -61%
Elite lift 42.2 kg 78.1 kg -35.9 kg -46%
Average bodyweight 67.3 kg 64.5 kg 2.9 kg 4%
Lifts analysed 339 426 -87 -20%