Male Strength Standards (kg)
| Strength Level | Dumbbell Snatch | Muscle Snatch |
|---|---|---|
| Beginner | 11 kg | 23 kg |
| Novice | 21 kg | 42 kg |
| Intermediate | 35 kg | 67 kg |
| Advanced | 52 kg | 98 kg |
| Elite | 72 kg | 134 kg |
Female Strength Standards (kg)
| Strength Level | Dumbbell Snatch | Muscle Snatch |
|---|---|---|
| Beginner | 6 kg | 16 kg |
| Novice | 12 kg | 26 kg |
| Intermediate | 20 kg | 38 kg |
| Advanced | 30 kg | 52 kg |
| Elite | 42 kg | 68 kg |