Male Strength Standards (lb)
| Strength Level | Dumbbell Snatch | Muscle Snatch |
|---|---|---|
| Beginner | 24 lb | 51 lb |
| Novice | 46 lb | 92 lb |
| Intermediate | 76 lb | 148 lb |
| Advanced | 115 lb | 217 lb |
| Elite | 159 lb | 295 lb |
Female Strength Standards (lb)
| Strength Level | Dumbbell Snatch | Muscle Snatch |
|---|---|---|
| Beginner | 13 lb | 36 lb |
| Novice | 25 lb | 57 lb |
| Intermediate | 44 lb | 83 lb |
| Advanced | 67 lb | 115 lb |
| Elite | 93 lb | 149 lb |