Dumbbell Tricep Extension vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Curl |
Difference |
Percent |
Daily count |
74 |
1,956 |
-1,882 |
-96% |
Total lifts entered |
186,965 |
2,539,740 |
-2,352,775 |
-93% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Curl |
Difference |
Percent |
Average lift |
51.5 lb |
51.7 lb |
-0.2 lb |
-0% |
Elite lift |
122.2 lb |
113.4 lb |
8.7 lb |
8% |
Average bodyweight |
168.9 lb |
168.3 lb |
0.6 lb |
0% |
Lifts analysed |
24,088 |
211,231 |
-187,143 |
-89% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Curl |
Difference |
Percent |
Average lift |
28.2 lb |
30.1 lb |
-1.9 lb |
-6% |
Elite lift |
63 lb |
67.3 lb |
-4.3 lb |
-6% |
Average bodyweight |
142.5 lb |
141.9 lb |
0.6 lb |
0% |
Lifts analysed |
3,699 |
28,154 |
-24,455 |
-87% |