Dumbbell Tricep Extension vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
45 |
2,040 |
-1,995 |
-98% |
| Total lifts entered |
187,516 |
2,555,219 |
-2,367,703 |
-93% |
Male Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
23.4 kg |
23.4 kg |
-0.1 kg |
-0% |
| Elite lift |
55.4 kg |
51.5 kg |
4 kg |
8% |
| Average bodyweight |
76.6 kg |
76.3 kg |
0.3 kg |
0% |
| Lifts analysed |
24,088 |
211,231 |
-187,143 |
-89% |
Female Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
12.8 kg |
13.7 kg |
-0.9 kg |
-6% |
| Elite lift |
28.6 kg |
30.5 kg |
-1.9 kg |
-6% |
| Average bodyweight |
64.6 kg |
64.4 kg |
0.3 kg |
0% |
| Lifts analysed |
3,699 |
28,154 |
-24,455 |
-87% |
