Dumbbell Curl vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Curl Dumbbell Tricep Extension Difference Percent
Daily count 1,882 135 1,747 1294%
Total lifts entered 2,502,882 185,327 2,317,555 1251%

Male Comparison

Metric Dumbbell Curl Dumbbell Tricep Extension Difference Percent
Average lift 51.7 lb 51.5 lb 0.2 lb 0%
Elite lift 113.4 lb 122.2 lb -8.7 lb -7%
Average bodyweight 168.3 lb 168.9 lb -0.6 lb -0%
Lifts analysed 211,231 24,088 187,143 777%

Female Comparison

Metric Dumbbell Curl Dumbbell Tricep Extension Difference Percent
Average lift 30.1 lb 28.2 lb 1.9 lb 7%
Elite lift 67.3 lb 63 lb 4.3 lb 7%
Average bodyweight 141.9 lb 142.5 lb -0.6 lb -0%
Lifts analysed 28,154 3,699 24,455 661%