Dumbbell Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Tricep Extension |
Difference |
Percent |
| Daily count |
2,040 |
45 |
1,995 |
4433% |
| Total lifts entered |
2,555,219 |
187,516 |
2,367,703 |
1263% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Tricep Extension |
Difference |
Percent |
| Average lift |
23.4 kg |
23.4 kg |
0.1 kg |
0% |
| Elite lift |
51.5 kg |
55.4 kg |
-4 kg |
-7% |
| Average bodyweight |
76.3 kg |
76.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
211,231 |
24,088 |
187,143 |
777% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Tricep Extension |
Difference |
Percent |
| Average lift |
13.7 kg |
12.8 kg |
0.9 kg |
7% |
| Elite lift |
30.5 kg |
28.6 kg |
1.9 kg |
7% |
| Average bodyweight |
64.4 kg |
64.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
28,154 |
3,699 |
24,455 |
661% |
