Dumbbell Curl vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
2,026 |
80 |
1,946 |
2433% |
Total lifts entered |
2,557,245 |
187,596 |
2,369,649 |
1263% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
51.7 lb |
51.5 lb |
0.2 lb |
0% |
Elite lift |
113.4 lb |
122.2 lb |
-8.7 lb |
-7% |
Average bodyweight |
168.3 lb |
168.9 lb |
-0.6 lb |
-0% |
Lifts analysed |
211,231 |
24,088 |
187,143 |
777% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
30.1 lb |
28.2 lb |
1.9 lb |
7% |
Elite lift |
67.3 lb |
63 lb |
4.3 lb |
7% |
Average bodyweight |
141.9 lb |
142.5 lb |
-0.6 lb |
-0% |
Lifts analysed |
28,154 |
3,699 |
24,455 |
661% |