Dumbbell Tricep Extension vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Tricep Extension	Dumbbell Front Raise	Difference	Percent
Daily count	102	59	43	73%
Total lifts entered	187,067	151,153	35,914	24%

Male Comparison

Metric	Dumbbell Tricep Extension	Dumbbell Front Raise	Difference	Percent
Average lift	51.5 lb	39.1 lb	12.4 lb	32%
Elite lift	122.2 lb	97.5 lb	24.7 lb	25%
Average bodyweight	168.9 lb	171.3 lb	-2.4 lb	-1%
Lifts analysed	24,088	19,575	4,513	23%

Female Comparison

Metric	Dumbbell Tricep Extension	Dumbbell Front Raise	Difference	Percent
Average lift	28.2 lb	22.8 lb	5.4 lb	24%
Elite lift	63 lb	56.3 lb	6.7 lb	12%
Average bodyweight	142.5 lb	139.6 lb	2.9 lb	2%
Lifts analysed	3,699	3,221	478	15%