Dumbbell Tricep Extension vs Dumbbell Front Raise
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 54 | -9 | -17% |
| Total lifts entered | 187,516 | 151,441 | 36,075 | 24% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 17.7 kg | 5.6 kg | 32% |
| Elite lift | 55.4 kg | 44.2 kg | 11.2 kg | 25% |
| Average bodyweight | 76.6 kg | 77.7 kg | -1.1 kg | -1% |
| Lifts analysed | 24,088 | 19,575 | 4,513 | 23% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 10.3 kg | 2.5 kg | 24% |
| Elite lift | 28.6 kg | 25.5 kg | 3 kg | 12% |
| Average bodyweight | 64.6 kg | 63.3 kg | 1.3 kg | 2% |
| Lifts analysed | 3,699 | 3,221 | 478 | 15% |