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Dumbbell Tricep Extension vs Dumbbell Pullover

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell pullover lifts.

Metric Dumbbell Tricep Extension Dumbbell Pullover Difference Percent
Daily count 102 24 ↑78 ↑325%
Total lifts entered 32,735 5,452 ↑27,283 ↑500%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell pullover.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell pullover lifts.

Metric Dumbbell Tricep Extension Dumbbell Pullover Difference Percent
Average lift 56.3 lb 77.5 lb ↓21.2 lb ↓27%
Elite lift 129.4 lb 155.5 lb ↓26.1 lb ↓17%
Average bodyweight 169.1 lb 172.3 lb ↓3.2 lb ↓2%
Lifts analysed 12,856 2,205 ↑10,651 ↑483%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell pullover.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell pullover lifts.

Metric Dumbbell Tricep Extension Dumbbell Pullover Difference Percent
Average lift 29.2 lb 40.1 lb ↓10.9 lb ↓27%
Elite lift 68.2 lb 72.1 lb ↓3.9 lb ↓5%
Average bodyweight 140.5 lb 139.9 lb ↑0.6 lb ↑0%
Lifts analysed 2,023 341 ↑1,682 ↑493%

More comparisons

Compare dumbbell tricep extension versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Fly Dumbbell Lateral Raise Dumbbell Shrug Goblet Squat Dumbbell Lunge Arnold Press Dumbbell Concentration Curl Dumbbell Bulgarian Split Squat Lying Dumbbell Tricep Extension Incline Dumbbell Curl Dumbbell Front Raise Dumbbell Reverse Fly Incline Dumbbell Fly Dumbbell Pullover Decline Dumbbell Bench Press

See also

Dumbbell Pullover vs Dumbbell Tricep Extension Dumbbell Tricep Extension Standards Dumbbell Pullover Standards