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Dumbbell Tricep Extension vs Dumbbell Pullover

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell pullover lifts.

Metric Dumbbell Tricep Extension Dumbbell Pullover Difference Percent
Daily count 59 16 ↑43 ↑269%
Total lifts entered 26,815 3,089 ↑23,726 ↑768%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell pullover.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell pullover lifts.

Metric Dumbbell Tricep Extension Dumbbell Pullover Difference Percent
Average lift 56.8 lb 77 lb ↓20.2 lb ↓26%
Elite lift 131.4 lb 156.7 lb ↓25.3 lb ↓16%
Average bodyweight 169.2 lb 172.4 lb ↓3.2 lb ↓2%
Lifts analysed 10,572 1,323 ↑9,249 ↑699%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell pullover.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell pullover lifts.

Metric Dumbbell Tricep Extension Dumbbell Pullover Difference Percent
Average lift 29.4 lb 39.6 lb ↓10.2 lb ↓26%
Elite lift 67.4 lb 71.8 lb ↓4.4 lb ↓6%
Average bodyweight 140.8 lb 140.7 lb ↑0.2 lb ↑0%
Lifts analysed 1,667 192 ↑1,475 ↑768%

More comparisons

Compare dumbbell tricep extension versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Arnold Press Dumbbell Fly Dumbbell Shrug Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Front Raise Dumbbell Concentration Curl Incline Dumbbell Curl Lying Dumbbell Tricep Extension Incline Dumbbell Fly Dumbbell Pullover Dumbbell Reverse Fly Decline Dumbbell Bench Press

See also

Dumbbell Pullover vs Dumbbell Tricep Extension Dumbbell Tricep Extension Standards Dumbbell Pullover Standards