Dumbbell Tricep Extension vs Dumbbell Pullover
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 74 | 54 | 20 | 37% |
| Total lifts entered | 186,965 | 110,583 | 76,382 | 69% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 35.2 kg | -11.8 kg | -34% |
| Elite lift | 55.4 kg | 69.9 kg | -14.5 kg | -21% |
| Average bodyweight | 76.6 kg | 78.5 kg | -1.8 kg | -2% |
| Lifts analysed | 24,088 | 7,440 | 16,648 | 224% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 20.1 kg | -7.3 kg | -37% |
| Elite lift | 28.6 kg | 42 kg | -13.4 kg | -32% |
| Average bodyweight | 64.6 kg | 64.6 kg | 0.1 kg | 0% |
| Lifts analysed | 3,699 | 1,061 | 2,638 | 249% |