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Dumbbell Tricep Extension vs Dumbbell Row

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell row lifts.

Metric Dumbbell Tricep Extension Dumbbell Row Difference Percent
Daily count 84 205 ↓121 ↓59%
Total lifts entered 72,848 210,781 ↓137,933 ↓65%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell row.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.

Metric Dumbbell Tricep Extension Dumbbell Row Difference Percent
Average lift 53.5 lb 92 lb ↓38.4 lb ↓42%
Elite lift 122.7 lb 177.8 lb ↓55.1 lb ↓31%
Average bodyweight 169 lb 171.4 lb ↓2.5 lb ↓1%
Lifts analysed 16,184 54,282 ↓38,098 ↓70%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell row.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.

Metric Dumbbell Tricep Extension Dumbbell Row Difference Percent
Average lift 28.4 lb 46.5 lb ↓18.1 lb ↓39%
Elite lift 63 lb 90.1 lb ↓27.1 lb ↓30%
Average bodyweight 141.3 lb 141.4 lb ↓0.1 lb ↓0%
Lifts analysed 2,713 11,059 ↓8,346 ↓75%

More comparisons

Compare dumbbell tricep extension versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Lateral Raise Dumbbell Fly Dumbbell Hammer Curl Dumbbell Shrug Dumbbell Floor Press Dumbbell Bulgarian Split Squat Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Arnold Press Dumbbell Lunge Dumbbell Reverse Fly Dumbbell Pullover Dumbbell Tricep Kickback Dumbbell Front Raise Incline Dumbbell Curl Chest Supported Dumbbell Row Decline Dumbbell Bench Press Incline Dumbbell Fly

See also

Dumbbell Row vs Dumbbell Tricep Extension Dumbbell Tricep Extension Standards Dumbbell Row Standards