Dumbbell Tricep Extension vs Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Row Difference Percent
Daily count 102 370 -268 -72%
Total lifts entered 187,067 638,998 -451,931 -71%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Row Difference Percent
Average lift 51.5 lb 94.4 lb -42.9 lb -45%
Elite lift 122.2 lb 182.3 lb -60.1 lb -33%
Average bodyweight 168.9 lb 171.7 lb -2.7 lb -2%
Lifts analysed 24,088 61,014 -36,926 -61%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Row Difference Percent
Average lift 28.2 lb 47 lb -18.8 lb -40%
Elite lift 63 lb 92 lb -29 lb -32%
Average bodyweight 142.5 lb 141.5 lb 1 lb 1%
Lifts analysed 3,699 11,830 -8,131 -69%