Dumbbell Tricep Extension vs Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
| Daily count |
59 |
373 |
-314 |
-84% |
| Total lifts entered |
186,810 |
637,813 |
-451,003 |
-71% |
Male Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
| Average lift |
23.4 kg |
42.8 kg |
-19.5 kg |
-45% |
| Elite lift |
55.4 kg |
82.7 kg |
-27.3 kg |
-33% |
| Average bodyweight |
76.6 kg |
77.9 kg |
-1.2 kg |
-2% |
| Lifts analysed |
24,088 |
61,014 |
-36,926 |
-61% |
Female Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
| Average lift |
12.8 kg |
21.3 kg |
-8.5 kg |
-40% |
| Elite lift |
28.6 kg |
41.7 kg |
-13.2 kg |
-32% |
| Average bodyweight |
64.6 kg |
64.2 kg |
0.5 kg |
1% |
| Lifts analysed |
3,699 |
11,830 |
-8,131 |
-69% |
