Dumbbell Tricep Extension vs Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Daily count 48 510 ↓462 ↓91%
Total lifts entered 74,163 486,383 ↓412,220 ↓85%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Average lift 53.4 lb 68.3 lb ↓14.9 lb ↓22%
Elite lift 122.5 lb 127.3 lb ↓4.8 lb ↓4%
Average bodyweight 169 lb 172 lb ↓3 lb ↓2%
Lifts analysed 16,489 122,360 ↓105,871 ↓87%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Average lift 28.4 lb 33.4 lb ↓5 lb ↓15%
Elite lift 63.1 lb 65.5 lb ↓2.4 lb ↓4%
Average bodyweight 141.4 lb 140.8 lb ↑0.6 lb ↑0%
Lifts analysed 2,750 16,532 ↓13,782 ↓83%