Register Log In

Dumbbell Tricep Extension vs Dumbbell Shoulder Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Daily count 59 500 ↓441 ↓88%
Total lifts entered 72,764 479,001 ↓406,237 ↓85%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Average lift 53.6 lb 68.4 lb ↓14.8 lb ↓22%
Elite lift 122.7 lb 127.4 lb ↓4.6 lb ↓4%
Average bodyweight 169 lb 172 lb ↓3 lb ↓2%
Lifts analysed 16,099 120,986 ↓104,887 ↓87%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Average lift 28.4 lb 33.4 lb ↓5 lb ↓15%
Elite lift 63.1 lb 65.3 lb ↓2.2 lb ↓3%
Average bodyweight 141.3 lb 140.9 lb ↑0.5 lb ↑0%
Lifts analysed 2,703 16,346 ↓13,643 ↓83%

More comparisons

Compare dumbbell tricep extension versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Dumbbell Row Incline Dumbbell Bench Press Goblet Squat Dumbbell Floor Press Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Bulgarian Split Squat Arnold Press Dumbbell Lunge Dumbbell Fly Dumbbell Concentration Curl Dumbbell Romanian Deadlift Dumbbell Shrug Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Pullover Dumbbell Tricep Kickback Dumbbell Reverse Fly Incline Dumbbell Curl Decline Dumbbell Bench Press Incline Dumbbell Fly Chest Supported Dumbbell Row

See also

Dumbbell Shoulder Press vs Dumbbell Tricep Extension Dumbbell Tricep Extension Standards Dumbbell Shoulder Press Standards