Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
80 |
1,021 |
-941 |
-92% |
Total lifts entered |
187,596 |
1,635,973 |
-1,448,377 |
-89% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
51.5 lb |
71.1 lb |
-19.6 lb |
-28% |
Elite lift |
122.2 lb |
132.4 lb |
-10.2 lb |
-8% |
Average bodyweight |
168.9 lb |
172.6 lb |
-3.7 lb |
-2% |
Lifts analysed |
24,088 |
143,649 |
-119,561 |
-83% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
28.2 lb |
34.4 lb |
-6.2 lb |
-18% |
Elite lift |
63 lb |
67.8 lb |
-4.8 lb |
-7% |
Average bodyweight |
142.5 lb |
141 lb |
1.5 lb |
1% |
Lifts analysed |
3,699 |
18,450 |
-14,751 |
-80% |