Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 1,021 | -941 | -92% |
| Total lifts entered | 187,596 | 1,635,973 | -1,448,377 | -89% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 71.1 lb | -19.6 lb | -28% |
| Elite lift | 122.2 lb | 132.4 lb | -10.2 lb | -8% |
| Average bodyweight | 168.9 lb | 172.6 lb | -3.7 lb | -2% |
| Lifts analysed | 24,088 | 143,649 | -119,561 | -83% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 34.4 lb | -6.2 lb | -18% |
| Elite lift | 63 lb | 67.8 lb | -4.8 lb | -7% |
| Average bodyweight | 142.5 lb | 141 lb | 1.5 lb | 1% |
| Lifts analysed | 3,699 | 18,450 | -14,751 | -80% |