Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 750 | -705 | -94% |
| Total lifts entered | 187,516 | 1,634,952 | -1,447,436 | -89% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 32.3 kg | -8.9 kg | -28% |
| Elite lift | 55.4 kg | 60.1 kg | -4.6 kg | -8% |
| Average bodyweight | 76.6 kg | 78.3 kg | -1.7 kg | -2% |
| Lifts analysed | 24,088 | 143,649 | -119,561 | -83% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 15.6 kg | -2.8 kg | -18% |
| Elite lift | 28.6 kg | 30.8 kg | -2.2 kg | -7% |
| Average bodyweight | 64.6 kg | 64 kg | 0.7 kg | 1% |
| Lifts analysed | 3,699 | 18,450 | -14,751 | -80% |