Dumbbell Tricep Kickback vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 20 | 12 | 60% |
| Total lifts entered | 84,264 | 39,054 | 45,210 | 116% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 34.6 kg | -16.5 kg | -48% |
| Elite lift | 42.5 kg | 70.2 kg | -27.7 kg | -39% |
| Average bodyweight | 75.9 kg | 76.5 kg | -0.6 kg | -1% |
| Lifts analysed | 4,887 | 1,527 | 3,360 | 220% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 20 kg | -9.1 kg | -45% |
| Elite lift | 23.2 kg | 43.7 kg | -20.5 kg | -47% |
| Average bodyweight | 64.3 kg | 63.7 kg | 0.5 kg | 1% |
| Lifts analysed | 857 | 306 | 551 | 180% |