Bent Over Dumbbell Row vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
15 |
29 |
-14 |
-48% |
Total lifts entered |
39,243 |
84,478 |
-45,235 |
-54% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
76.3 lb |
40 lb |
36.4 lb |
91% |
Elite lift |
154.7 lb |
93.8 lb |
61 lb |
65% |
Average bodyweight |
168.7 lb |
167.4 lb |
1.3 lb |
1% |
Lifts analysed |
1,527 |
4,887 |
-3,360 |
-69% |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
44.1 lb |
24.1 lb |
20 lb |
83% |
Elite lift |
96.4 lb |
51.2 lb |
45.2 lb |
88% |
Average bodyweight |
140.5 lb |
141.7 lb |
-1.2 lb |
-1% |
Lifts analysed |
306 |
857 |
-551 |
-64% |