Bent Over Dumbbell Row vs Dumbbell Tricep Kickback

Overall Comparison

Metric Bent Over Dumbbell Row Dumbbell Tricep Kickback Difference Percent
Daily count 15 29 -14 -48%
Total lifts entered 39,243 84,478 -45,235 -54%

Male Comparison

Metric Bent Over Dumbbell Row Dumbbell Tricep Kickback Difference Percent
Average lift 76.3 lb 40 lb 36.4 lb 91%
Elite lift 154.7 lb 93.8 lb 61 lb 65%
Average bodyweight 168.7 lb 167.4 lb 1.3 lb 1%
Lifts analysed 1,527 4,887 -3,360 -69%

Female Comparison

Metric Bent Over Dumbbell Row Dumbbell Tricep Kickback Difference Percent
Average lift 44.1 lb 24.1 lb 20 lb 83%
Elite lift 96.4 lb 51.2 lb 45.2 lb 88%
Average bodyweight 140.5 lb 141.7 lb -1.2 lb -1%
Lifts analysed 306 857 -551 -64%