Bent Over Dumbbell Row vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 32 | -12 | -38% |
| Total lifts entered | 39,054 | 84,264 | -45,210 | -54% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 18.1 kg | 16.5 kg | 91% |
| Elite lift | 70.2 kg | 42.5 kg | 27.7 kg | 65% |
| Average bodyweight | 76.5 kg | 75.9 kg | 0.6 kg | 1% |
| Lifts analysed | 1,527 | 4,887 | -3,360 | -69% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 11 kg | 9.1 kg | 83% |
| Elite lift | 43.7 kg | 23.2 kg | 20.5 kg | 88% |
| Average bodyweight | 63.7 kg | 64.3 kg | -0.5 kg | -1% |
| Lifts analysed | 306 | 857 | -551 | -64% |