Dumbbell Tricep Kickback vs Zottman Curl

Overall Comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of zottman curl lifts.

Metric Dumbbell Tricep Kickback Zottman Curl Difference Percent
Daily count 16 6 ↑10 ↑167%
Total lifts entered 67,825 19,410 ↑48,415 ↑249%

Male Comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average zottman curl.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering zottman curl lifts.

Metric Dumbbell Tricep Kickback Zottman Curl Difference Percent
Average lift 18.1 kg 20.5 kg ↓2.4 kg ↓12%
Elite lift 42.5 kg 54.6 kg ↓12.1 kg ↓22%
Average bodyweight 75.9 kg 78.1 kg ↓2.1 kg ↓3%
Lifts analysed 4,887 519 ↑4,368 ↑842%

Female Comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average zottman curl.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering zottman curl lifts.

Metric Dumbbell Tricep Kickback Zottman Curl Difference Percent
Average lift 11 kg 13.2 kg ↓2.3 kg ↓17%
Elite lift 23.2 kg 28.5 kg ↓5.2 kg ↓18%
Average bodyweight 64.3 kg 64.5 kg ↓0.2 kg ↓0%
Lifts analysed 857 0 ↑857 ↑-