Dumbbell Tricep Kickback vs Zottman Curl
Overall Comparison
| Metric |
Dumbbell Tricep Kickback |
Zottman Curl |
Difference |
Percent |
| Daily count |
25 |
8 |
17 |
213% |
| Total lifts entered |
84,417 |
24,188 |
60,229 |
249% |
Male Comparison
| Metric |
Dumbbell Tricep Kickback |
Zottman Curl |
Difference |
Percent |
| Average lift |
18.1 kg |
20.5 kg |
-2.4 kg |
-12% |
| Elite lift |
42.5 kg |
54.6 kg |
-12.1 kg |
-22% |
| Average bodyweight |
75.9 kg |
78.1 kg |
-2.1 kg |
-3% |
| Lifts analysed |
4,887 |
519 |
4,368 |
842% |
Female Comparison
| Metric |
Dumbbell Tricep Kickback |
Zottman Curl |
Difference |
Percent |
| Average lift |
11 kg |
13.2 kg |
-2.3 kg |
-17% |
| Elite lift |
23.2 kg |
28.5 kg |
-5.2 kg |
-18% |
| Average bodyweight |
64.3 kg |
64.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
857 |
0 |
857 |
- |
