Dumbbell Tricep Kickback vs Zottman Curl

Overall Comparison

Metric Dumbbell Tricep Kickback Zottman Curl Difference Percent
Daily count 11 2 9 450%
Total lifts entered 85,729 24,632 61,097 248%

Male Comparison

Metric Dumbbell Tricep Kickback Zottman Curl Difference Percent
Average lift 18.1 kg 20.5 kg -2.4 kg -12%
Elite lift 42.5 kg 54.6 kg -12.1 kg -22%
Average bodyweight 75.9 kg 78.1 kg -2.1 kg -3%
Lifts analysed 4,887 519 4,368 842%

Female Comparison

Metric Dumbbell Tricep Kickback Zottman Curl Difference Percent
Average lift 11 kg 13.2 kg -2.3 kg -17%
Elite lift 23.2 kg 28.5 kg -5.2 kg -18%
Average bodyweight 64.3 kg 64.5 kg -0.2 kg -0%
Lifts analysed 857 0 857 -