Dumbbell Tricep Kickback vs Zottman Curl
Overall Comparison
| Metric |
Dumbbell Tricep Kickback |
Zottman Curl |
Difference |
Percent |
| Daily count |
25 |
4 |
21 |
525% |
| Total lifts entered |
75,892 |
21,365 |
54,527 |
255% |
Male Comparison
| Metric |
Dumbbell Tricep Kickback |
Zottman Curl |
Difference |
Percent |
| Average lift |
40 lb |
45.2 lb |
-5.2 lb |
-12% |
| Elite lift |
93.8 lb |
120.4 lb |
-26.7 lb |
-22% |
| Average bodyweight |
167.4 lb |
172.1 lb |
-4.7 lb |
-3% |
| Lifts analysed |
4,887 |
519 |
4,368 |
842% |
Female Comparison
| Metric |
Dumbbell Tricep Kickback |
Zottman Curl |
Difference |
Percent |
| Average lift |
24.1 lb |
29.1 lb |
-5 lb |
-17% |
| Elite lift |
51.2 lb |
62.8 lb |
-11.5 lb |
-18% |
| Average bodyweight |
141.7 lb |
142.2 lb |
-0.5 lb |
-0% |
| Lifts analysed |
857 |
0 |
857 |
- |
