Dumbbell Walking Calf Raise vs Dumbbell Calf Raise

Measured in lb

Dumbbell Walking Calf Raise

Dumbbell Calf Raise

Exercise

Compare With

Weight Unit

Pounds (lb)

Kilograms (kg)

Male Strength Standards (lb)

Strength Level	Dumbbell Walking Calf Raise	Dumbbell Calf Raise
Beginner	15 lb	17 lb
Novice	36 lb	44 lb
Intermediate	67 lb	85 lb
Advanced	108 lb	139 lb
Elite	157 lb	202 lb

Female Strength Standards (lb)

Strength Level	Dumbbell Walking Calf Raise	Dumbbell Calf Raise
Beginner	11 lb	16 lb
Novice	23 lb	30 lb
Intermediate	38 lb	48 lb
Advanced	58 lb	71 lb
Elite	81 lb	98 lb