The daily number of dumbbell wrist curl lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.
The daily number of dumbbell wrist curl lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.
Metric | Dumbbell Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 15 | 9 | ↑6 | ↑67% |
Total lifts entered | 15 | 43,718 | ↓43,703 | ↓99.97% |
The average dumbbell wrist curl entered by men on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
Metric | Dumbbell Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 57.7 lb | 57.4 lb | ↑0.3 lb | ↑1% |
Elite lift | 159.8 lb | 127.7 lb | ↑32.1 lb | ↑25% |
Average bodyweight | 167.4 lb | 173.8 lb | ↓6.4 lb | ↓4% |
Lifts analysed | 283 | 7,880 | ↓7,597 | ↓96% |
The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average incline dumbbell fly.
The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
Metric | Dumbbell Wrist Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 27 lb | 30.4 lb | ↓3.4 lb | ↓11% |
Elite lift | 58.5 lb | 69 lb | ↓10.5 lb | ↓15% |
Average bodyweight | 142 lb | 142.9 lb | ↓0.9 lb | ↓1% |
Lifts analysed | 0 | 829 | ↓829 | ↓100% |
Compare dumbbell wrist curl versus one of the following exercises: