Dumbbell Wrist Curl vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
42 |
22 |
20 |
91% |
| Total lifts entered |
54,693 |
110,572 |
-55,879 |
-51% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
27.9 kg |
26 kg |
1.9 kg |
7% |
| Elite lift |
74.5 kg |
56.2 kg |
18.3 kg |
32% |
| Average bodyweight |
77.5 kg |
78.4 kg |
-0.9 kg |
-1% |
| Lifts analysed |
1,577 |
10,834 |
-9,257 |
-85% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
12.2 kg |
13.8 kg |
-1.5 kg |
-11% |
| Elite lift |
26.5 kg |
31.3 kg |
-4.7 kg |
-15% |
| Average bodyweight |
64.4 kg |
64.4 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |
