Dumbbell Wrist Curl vs Incline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Fly Difference Percent
Daily count 80 35 45 129%
Total lifts entered 54,417 110,422 -56,005 -51%

Male Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Fly Difference Percent
Average lift 61.5 lb 57.3 lb 4.2 lb 7%
Elite lift 164.3 lb 124 lb 40.3 lb 32%
Average bodyweight 170.8 lb 172.7 lb -1.9 lb -1%
Lifts analysed 1,577 10,834 -9,257 -85%

Female Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Fly Difference Percent
Average lift 27 lb 30.3 lb -3.4 lb -11%
Elite lift 58.5 lb 68.9 lb -10.4 lb -15%
Average bodyweight 142 lb 142 lb -0.1 lb -0%
Lifts analysed 0 1,030 -1,030 -100%