Incline Dumbbell Fly vs Dumbbell Wrist Curl

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Daily count 9 15 ↓6 ↓40%
Total lifts entered 43,718 15 ↑43,703 ↑291353%

Male comparison

The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell wrist curl.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 57.4 lb 58.7 lb ↓1.3 lb ↓2%
Elite lift 127.7 lb 165.4 lb ↓37.7 lb ↓23%
Average bodyweight 173.8 lb 167.8 lb ↑6.1 lb ↑4%
Lifts analysed 7,880 256 ↑7,624 ↑2978%

Female comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell wrist curl.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 30.4 lb 27 lb ↑3.4 lb ↑13%
Elite lift 69 lb 58.5 lb ↑10.5 lb ↑18%
Average bodyweight 142.9 lb 142 lb ↑0.9 lb ↑1%
Lifts analysed 829 0 ↑829 ↑-