Incline Dumbbell Fly vs Dumbbell Wrist Curl

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Daily count 33 48 -15 -31%
Total lifts entered 109,675 53,087 56,588 107%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 57.3 lb 61.5 lb -4.2 lb -7%
Elite lift 124 lb 164.3 lb -40.3 lb -25%
Average bodyweight 172.7 lb 170.8 lb 1.9 lb 1%
Lifts analysed 10,834 1,577 9,257 587%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 30.3 lb 27 lb 3.4 lb 12%
Elite lift 68.9 lb 58.5 lb 10.4 lb 18%
Average bodyweight 142 lb 142 lb 0.1 lb 0%
Lifts analysed 1,030 0 1,030 -