Incline Dumbbell Fly vs Dumbbell Wrist Curl
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Daily count |
37 |
56 |
-19 |
-34% |
| Total lifts entered |
106,844 |
48,416 |
58,428 |
121% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
57.3 lb |
61.5 lb |
-4.2 lb |
-7% |
| Elite lift |
124 lb |
164.3 lb |
-40.3 lb |
-25% |
| Average bodyweight |
172.7 lb |
170.8 lb |
1.9 lb |
1% |
| Lifts analysed |
10,834 |
1,577 |
9,257 |
587% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
30.3 lb |
27 lb |
3.4 lb |
12% |
| Elite lift |
68.9 lb |
58.5 lb |
10.4 lb |
18% |
| Average bodyweight |
142 lb |
142 lb |
0.1 lb |
0% |
| Lifts analysed |
1,030 |
0 |
1,030 |
- |
