Incline Dumbbell Fly vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 28 | -12 | -43% |
| Total lifts entered | 102,466 | 41,559 | 60,907 | 147% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.3 lb | 61.5 lb | -4.2 lb | -7% |
| Elite lift | 124 lb | 164.3 lb | -40.3 lb | -25% |
| Average bodyweight | 172.7 lb | 170.8 lb | 1.9 lb | 1% |
| Lifts analysed | 10,834 | 1,577 | 9,257 | 587% |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.3 lb | 27 lb | 3.4 lb | 12% |
| Elite lift | 68.9 lb | 58.5 lb | 10.4 lb | 18% |
| Average bodyweight | 142 lb | 142 lb | 0.1 lb | 0% |
| Lifts analysed | 1,030 | 0 | 1,030 | - |