Incline Dumbbell Fly vs Dumbbell Wrist Curl

Overall Comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Daily count 11 41 ↓30 ↓73%
Total lifts entered 95,239 30,575 ↑64,664 ↑211%

Male Comparison

The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell wrist curl.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 57.3 lb 61.5 lb ↓4.2 lb ↓7%
Elite lift 124 lb 164.3 lb ↓40.3 lb ↓25%
Average bodyweight 172.7 lb 170.8 lb ↑1.9 lb ↑1%
Lifts analysed 10,834 1,577 ↑9,257 ↑587%

Female Comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell wrist curl.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 30.3 lb 27 lb ↑3.4 lb ↑12%
Elite lift 68.9 lb 58.5 lb ↑10.4 lb ↑18%
Average bodyweight 142 lb 142 lb ↑0.1 lb ↑0%
Lifts analysed 1,030 0 ↑1,030 ↑-