Incline Dumbbell Fly vs Dumbbell Wrist Curl
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Daily count |
29 |
66 |
-37 |
-56% |
| Total lifts entered |
110,387 |
54,337 |
56,050 |
103% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
26 kg |
27.9 kg |
-1.9 kg |
-7% |
| Elite lift |
56.2 kg |
74.5 kg |
-18.3 kg |
-25% |
| Average bodyweight |
78.4 kg |
77.5 kg |
0.9 kg |
1% |
| Lifts analysed |
10,834 |
1,577 |
9,257 |
587% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
13.8 kg |
12.2 kg |
1.5 kg |
12% |
| Elite lift |
31.3 kg |
26.5 kg |
4.7 kg |
18% |
| Average bodyweight |
64.4 kg |
64.4 kg |
0 kg |
0% |
| Lifts analysed |
1,030 |
0 |
1,030 |
- |
