Incline Dumbbell Fly vs Dumbbell Wrist Curl

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Daily count 43 33 10 30%
Total lifts entered 111,882 57,284 54,598 95%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 26 kg 27.9 kg -1.9 kg -7%
Elite lift 56.2 kg 74.5 kg -18.3 kg -25%
Average bodyweight 78.4 kg 77.5 kg 0.9 kg 1%
Lifts analysed 10,834 1,577 9,257 587%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Wrist Curl Difference Percent
Average lift 13.8 kg 12.2 kg 1.5 kg 12%
Elite lift 31.3 kg 26.5 kg 4.7 kg 18%
Average bodyweight 64.4 kg 64.4 kg 0 kg 0%
Lifts analysed 1,030 0 1,030 -