Dumbbell Z Press vs Incline Dumbbell Bench Press

Overall comparison

The daily number of dumbbell z press lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Daily count 14 301 ↓287 ↓95%
Total lifts entered 14 265,624 ↓265,610 ↓99.995%

Male comparison

The average dumbbell z press entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Average lift 60.7 lb 84.5 lb ↓23.9 lb ↓28%
Elite lift 124.9 lb 145.4 lb ↓20.5 lb ↓14%
Average bodyweight 170.5 lb 173 lb ↓2.5 lb ↓1%
Lifts analysed 0 66,416 ↓66,416 ↓100%

Female comparison

The average dumbbell z press entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Average lift 30.8 lb 43.1 lb ↓12.2 lb ↓28%
Elite lift 64.3 lb 85.4 lb ↓21.1 lb ↓25%
Average bodyweight 141.1 lb 144.1 lb ↓3 lb ↓2%
Lifts analysed 0 4,278 ↓4,278 ↓100%