Dumbbell Z Press vs Incline Dumbbell Bench Press

Overall Comparison

The daily number of dumbbell z press lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Daily count 9 948 ↓939 ↓99.1%
Total lifts entered 17,546 754,435 ↓736,889 ↓98%

Male Comparison

The average dumbbell z press entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Average lift 60.7 lb 87 lb ↓26.3 lb ↓30%
Elite lift 124.9 lb 149.4 lb ↓24.5 lb ↓16%
Average bodyweight 170.5 lb 173.4 lb ↓2.9 lb ↓2%
Lifts analysed 0 80,746 ↓80,746 ↓100%

Female Comparison

The average dumbbell z press entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Average lift 30.8 lb 44.4 lb ↓13.6 lb ↓31%
Elite lift 64.3 lb 89.2 lb ↓24.9 lb ↓28%
Average bodyweight 141.1 lb 144.9 lb ↓3.8 lb ↓3%
Lifts analysed 0 4,765 ↓4,765 ↓100%