Incline Dumbbell Bench Press vs Dumbbell Z Press

Overall Comparison

The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Z Press Difference Percent
Daily count 974 5 ↑969 ↑19380%
Total lifts entered 709,667 17,330 ↑692,337 ↑3995%

Male Comparison

The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell z press.

The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Z Press Difference Percent
Average lift 87 lb 60.7 lb ↑26.3 lb ↑43%
Elite lift 149.4 lb 124.9 lb ↑24.5 lb ↑20%
Average bodyweight 173.4 lb 170.5 lb ↑2.9 lb ↑2%
Lifts analysed 80,746 0 ↑80,746 ↑-

Female Comparison

The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell z press.

The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Z Press Difference Percent
Average lift 44.4 lb 30.8 lb ↑13.6 lb ↑44%
Elite lift 89.2 lb 64.3 lb ↑24.9 lb ↑39%
Average bodyweight 144.9 lb 141.1 lb ↑3.8 lb ↑3%
Lifts analysed 4,765 0 ↑4,765 ↑-