Incline Dumbbell Bench Press vs Dumbbell Z Press

Overall comparison

The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Z Press Difference Percent
Daily count 301 14 ↑287 ↑2050%
Total lifts entered 265,624 14 ↑265,610 ↑1897214%

Male comparison

The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell z press.

The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Z Press Difference Percent
Average lift 84.5 lb 60.7 lb ↑23.9 lb ↑39%
Elite lift 145.4 lb 124.9 lb ↑20.5 lb ↑16%
Average bodyweight 173 lb 170.5 lb ↑2.5 lb ↑1%
Lifts analysed 66,416 0 ↑66,416 ↑-

Female comparison

The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell z press.

The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Incline Dumbbell Bench Press Dumbbell Z Press Difference Percent
Average lift 43.1 lb 30.8 lb ↑12.2 lb ↑40%
Elite lift 85.4 lb 64.3 lb ↑21.1 lb ↑33%
Average bodyweight 144.1 lb 141.1 lb ↑3 lb ↑2%
Lifts analysed 4,278 0 ↑4,278 ↑-