Dumbbell Z Press vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Z Press | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1,339 | -1,338 | -100% |
| Total lifts entered | 18,831 | 1,135,145 | -1,116,314 | -98% |
Male Comparison
| Metric | Dumbbell Z Press | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.5 kg | 39.5 kg | -11.9 kg | -30% |
| Elite lift | 56.7 kg | 67.8 kg | -11.1 kg | -16% |
| Average bodyweight | 77.3 kg | 78.6 kg | -1.3 kg | -2% |
| Lifts analysed | 0 | 80,746 | -80,746 | -100% |
Female Comparison
| Metric | Dumbbell Z Press | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 14 kg | 20.2 kg | -6.2 kg | -31% |
| Elite lift | 29.2 kg | 40.5 kg | -11.3 kg | -28% |
| Average bodyweight | 64 kg | 65.7 kg | -1.7 kg | -3% |
| Lifts analysed | 0 | 4,765 | -4,765 | -100% |