Dumbbell Z Press vs Incline Dumbbell Bench Press

Overall Comparison

The daily number of dumbbell z press lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Daily count 9 948 ↓939 ↓99.1%
Total lifts entered 17,546 754,435 ↓736,889 ↓98%

Male Comparison

The average dumbbell z press entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Average lift 27.5 kg 39.5 kg ↓11.9 kg ↓30%
Elite lift 56.7 kg 67.8 kg ↓11.1 kg ↓16%
Average bodyweight 77.3 kg 78.6 kg ↓1.3 kg ↓2%
Lifts analysed 0 80,746 ↓80,746 ↓100%

Female Comparison

The average dumbbell z press entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Z Press Incline Dumbbell Bench Press Difference Percent
Average lift 14 kg 20.2 kg ↓6.2 kg ↓31%
Elite lift 29.2 kg 40.5 kg ↓11.3 kg ↓28%
Average bodyweight 64 kg 65.7 kg ↓1.7 kg ↓3%
Lifts analysed 0 4,765 ↓4,765 ↓100%