Dumbbell Z Press vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
1 |
29 |
-28 |
-97% |
| Total lifts entered |
19,295 |
110,451 |
-91,156 |
-83% |
Male Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
60.7 lb |
57.3 lb |
3.4 lb |
6% |
| Elite lift |
124.9 lb |
124 lb |
0.9 lb |
1% |
| Average bodyweight |
170.5 lb |
172.7 lb |
-2.3 lb |
-1% |
| Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
30.8 lb |
30.3 lb |
0.5 lb |
2% |
| Elite lift |
64.3 lb |
68.9 lb |
-4.6 lb |
-7% |
| Average bodyweight |
141.1 lb |
142 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |
