Dumbbell Z Press vs Incline Dumbbell Fly

Overall comparison

The daily number of dumbbell z press lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Dumbbell Z Press Incline Dumbbell Fly Difference Percent
Daily count 14 9 ↑5 ↑56%
Total lifts entered 14 43,718 ↓43,704 ↓99.97%

Male comparison

The average dumbbell z press entered by men on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of men entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Z Press Incline Dumbbell Fly Difference Percent
Average lift 60.7 lb 57.4 lb ↑3.3 lb ↑6%
Elite lift 124.9 lb 127.7 lb ↓2.8 lb ↓2%
Average bodyweight 170.5 lb 173.8 lb ↓3.4 lb ↓2%
Lifts analysed 0 7,880 ↓7,880 ↓100%

Female comparison

The average dumbbell z press entered by women on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of women entering dumbbell z press lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Z Press Incline Dumbbell Fly Difference Percent
Average lift 30.8 lb 30.4 lb ↑0.5 lb ↑2%
Elite lift 64.3 lb 69 lb ↓4.7 lb ↓7%
Average bodyweight 141.1 lb 142.9 lb ↓1.8 lb ↓1%
Lifts analysed 0 829 ↓829 ↓100%