Dumbbell Z Press vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
1 |
24 |
-23 |
-96% |
| Total lifts entered |
19,305 |
110,550 |
-91,245 |
-83% |
Male Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
27.5 kg |
26 kg |
1.5 kg |
6% |
| Elite lift |
56.7 kg |
56.2 kg |
0.4 kg |
1% |
| Average bodyweight |
77.3 kg |
78.4 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
14 kg |
13.8 kg |
0.2 kg |
2% |
| Elite lift |
29.2 kg |
31.3 kg |
-2.1 kg |
-7% |
| Average bodyweight |
64 kg |
64.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |
