Incline Dumbbell Fly vs Dumbbell Z Press

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Daily count 33 11 22 200%
Total lifts entered 109,675 19,190 90,485 472%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Average lift 57.3 lb 60.7 lb -3.4 lb -6%
Elite lift 124 lb 124.9 lb -0.9 lb -1%
Average bodyweight 172.7 lb 170.5 lb 2.3 lb 1%
Lifts analysed 10,834 0 10,834 -

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Average lift 30.3 lb 30.8 lb -0.5 lb -2%
Elite lift 68.9 lb 64.3 lb 4.6 lb 7%
Average bodyweight 142 lb 141.1 lb 0.9 lb 1%
Lifts analysed 1,030 0 1,030 -