Incline Dumbbell Fly vs Dumbbell Z Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Daily count 24 1 23 2300%
Total lifts entered 110,596 19,305 91,291 473%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Average lift 57.3 lb 60.7 lb -3.4 lb -6%
Elite lift 124 lb 124.9 lb -0.9 lb -1%
Average bodyweight 172.7 lb 170.5 lb 2.3 lb 1%
Lifts analysed 10,834 0 10,834 -

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Average lift 30.3 lb 30.8 lb -0.5 lb -2%
Elite lift 68.9 lb 64.3 lb 4.6 lb 7%
Average bodyweight 142 lb 141.1 lb 0.9 lb 1%
Lifts analysed 1,030 0 1,030 -