Incline Dumbbell Fly vs Dumbbell Z Press

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Daily count 34 3 31 1033%
Total lifts entered 109,893 19,237 90,656 471%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Average lift 26 kg 27.5 kg -1.5 kg -6%
Elite lift 56.2 kg 56.7 kg -0.4 kg -1%
Average bodyweight 78.4 kg 77.3 kg 1 kg 1%
Lifts analysed 10,834 0 10,834 -

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Z Press Difference Percent
Average lift 13.8 kg 14 kg -0.2 kg -2%
Elite lift 31.3 kg 29.2 kg 2.1 kg 7%
Average bodyweight 64.4 kg 64 kg 0.4 kg 1%
Lifts analysed 1,030 0 1,030 -