The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell z press lifts.
The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell z press lifts.
Metric | Incline Dumbbell Fly | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Daily count | 9 | 14 | ↓5 | ↓36% |
Total lifts entered | 43,718 | 14 | ↑43,704 | ↑312171% |
The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell z press.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.
Metric | Incline Dumbbell Fly | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Average lift | 26 kg | 27.5 kg | ↓1.5 kg | ↓5% |
Elite lift | 57.9 kg | 56.7 kg | ↑1.3 kg | ↑2% |
Average bodyweight | 78.9 kg | 77.3 kg | ↑1.5 kg | ↑2% |
Lifts analysed | 7,880 | 0 | ↑7,880 | ↑- |
The average incline dumbbell fly entered by women on Strength Level is less heavy than the average dumbbell z press.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.
Metric | Incline Dumbbell Fly | Dumbbell Z Press | Difference | Percent |
---|---|---|---|---|
Average lift | 13.8 kg | 14 kg | ↓0.2 kg | ↓2% |
Elite lift | 31.3 kg | 29.2 kg | ↑2.1 kg | ↑7% |
Average bodyweight | 64.8 kg | 64 kg | ↑0.8 kg | ↑1% |
Lifts analysed | 829 | 0 | ↑829 | ↑- |
Compare incline dumbbell fly versus one of the following exercises: