Dumbbell Z Press vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
5 |
7 |
-2 |
-29% |
Total lifts entered |
19,234 |
109,859 |
-90,625 |
-82% |
Male Comparison
Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
60.7 lb |
57.3 lb |
3.4 lb |
6% |
Elite lift |
124.9 lb |
124 lb |
0.9 lb |
1% |
Average bodyweight |
170.5 lb |
172.7 lb |
-2.3 lb |
-1% |
Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
Metric |
Dumbbell Z Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
30.8 lb |
30.3 lb |
0.5 lb |
2% |
Elite lift |
64.3 lb |
68.9 lb |
-4.6 lb |
-7% |
Average bodyweight |
141.1 lb |
142 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |