Dumbbell Z Press vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Z Press Incline Dumbbell Fly Difference Percent
Daily count 5 7 -2 -29%
Total lifts entered 19,234 109,859 -90,625 -82%

Male Comparison

Metric Dumbbell Z Press Incline Dumbbell Fly Difference Percent
Average lift 60.7 lb 57.3 lb 3.4 lb 6%
Elite lift 124.9 lb 124 lb 0.9 lb 1%
Average bodyweight 170.5 lb 172.7 lb -2.3 lb -1%
Lifts analysed 0 10,834 -10,834 -100%

Female Comparison

Metric Dumbbell Z Press Incline Dumbbell Fly Difference Percent
Average lift 30.8 lb 30.3 lb 0.5 lb 2%
Elite lift 64.3 lb 68.9 lb -4.6 lb -7%
Average bodyweight 141.1 lb 142 lb -0.9 lb -1%
Lifts analysed 0 1,030 -1,030 -100%