EZ Bar Curl vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
EZ Bar Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
256 |
1 |
255 |
25500% |
Total lifts entered |
275,998 |
4,648 |
271,350 |
5838% |
Male Comparison
Metric |
EZ Bar Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
103.3 lb |
53.6 lb |
49.8 lb |
93% |
Elite lift |
185.7 lb |
115 lb |
70.6 lb |
61% |
Average bodyweight |
172.2 lb |
171.7 lb |
0.5 lb |
0% |
Lifts analysed |
26,323 |
0 |
26,323 |
- |
Female Comparison
Metric |
EZ Bar Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
61.8 lb |
30.7 lb |
31.1 lb |
101% |
Elite lift |
117.8 lb |
63.4 lb |
54.4 lb |
86% |
Average bodyweight |
145.5 lb |
141.6 lb |
3.9 lb |
3% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |