EZ Bar Curl vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
EZ Bar Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
295 |
3 |
292 |
9733% |
Total lifts entered |
271,897 |
4,609 |
267,288 |
5799% |
Male Comparison
Metric |
EZ Bar Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
46.9 kg |
24.3 kg |
22.6 kg |
93% |
Elite lift |
84.2 kg |
52.2 kg |
32 kg |
61% |
Average bodyweight |
78.1 kg |
77.9 kg |
0.2 kg |
0% |
Lifts analysed |
26,323 |
0 |
26,323 |
- |
Female Comparison
Metric |
EZ Bar Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
28 kg |
13.9 kg |
14.1 kg |
101% |
Elite lift |
53.4 kg |
28.8 kg |
24.7 kg |
86% |
Average bodyweight |
66 kg |
64.2 kg |
1.8 kg |
3% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |