EZ Bar Curl vs Lying Tricep Extension

Overall Comparison

Metric EZ Bar Curl Lying Tricep Extension Difference Percent
Daily count 295 166 129 78%
Total lifts entered 271,897 251,146 20,751 8%

Male Comparison

Metric EZ Bar Curl Lying Tricep Extension Difference Percent
Average lift 103.3 lb 95.8 lb 7.6 lb 8%
Elite lift 185.7 lb 188.9 lb -3.3 lb -2%
Average bodyweight 172.2 lb 172.9 lb -0.7 lb -0%
Lifts analysed 26,323 28,932 -2,609 -9%

Female Comparison

Metric EZ Bar Curl Lying Tricep Extension Difference Percent
Average lift 61.8 lb 48.9 lb 12.9 lb 26%
Elite lift 117.8 lb 106.7 lb 11.1 lb 10%
Average bodyweight 145.5 lb 142.4 lb 3.1 lb 2%
Lifts analysed 1,354 2,179 -825 -38%