Lying Tricep Extension vs EZ Bar Curl
Overall Comparison
Metric |
Lying Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
Daily count |
234 |
216 |
18 |
8% |
Total lifts entered |
255,331 |
276,214 |
-20,883 |
-8% |
Male Comparison
Metric |
Lying Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
Average lift |
95.8 lb |
103.3 lb |
-7.6 lb |
-7% |
Elite lift |
188.9 lb |
185.7 lb |
3.3 lb |
2% |
Average bodyweight |
172.9 lb |
172.2 lb |
0.7 lb |
0% |
Lifts analysed |
28,932 |
26,323 |
2,609 |
10% |
Female Comparison
Metric |
Lying Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
Average lift |
48.9 lb |
61.8 lb |
-12.9 lb |
-21% |
Elite lift |
106.7 lb |
117.8 lb |
-11.1 lb |
-9% |
Average bodyweight |
142.4 lb |
145.5 lb |
-3.1 lb |
-2% |
Lifts analysed |
2,179 |
1,354 |
825 |
61% |